Weigh In record (no journal entry) for 20 November 2019
|
90.6 kg
Lost so far: 10.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2019:
|
422 kcal
|
Fat: 4.00g | Prot: 83.00g | Carbs: 0.00g.
Breakfast: Alfamart Kerupuk Kulit Kerbau. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
risnatrisnawati7's Weight History
|