Weigh In record (no journal entry) for 20 November 2019
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76.1 kg
Lost so far: 2.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1352 kcal
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Fat: 118.24g | Prot: 62.76g | Carbs: 10.41g.
Breakfast: Сливочное Масло, Яйцо, Сыр Гауда. Lunch: Конфеты из Масло без Кокоса, Кокосовое Масло, Авокадо Авокадо, Куриное Филе. Dinner: Сливочное Масло, Сыр Гауда. more...
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Losing 2.1 kg a Week
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Виктория Сувернева's Weight History
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