Weigh In record (no journal entry) for 22 February 2013
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59.9 kg
Lost so far: 5.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2013:
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708 kcal
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Fat: 20.14g | Prot: 40.05g | Carbs: 92.61g.
Breakfast: Café. Lunch: Ail et Fines Herbes, Yaourt Nature Brassé 0%, Riz Blanc (à Longs Grains , Cuit), Thon Entier au Naturel, La Sauce Crudités Nature Légère, Tomates. Dinner: Crème de Salidou, Biscuit Thé, Batavia, La Sauce Crudités Nature Légère, Blanc de Poulet (40g), Champignons. more...
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Losing 1.4 kg a Week
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