Weigh In record (no journal entry) for 19 November 2019
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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2760 kcal
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Fat: 45.84g | Prot: 167.64g | Carbs: 178.11g.
Breakfast: Calorie, Calorie. Lunch: Lactaid Whole Milk, Trader Joe's Organic Gold Potatoes , Calorie, Trader Joe's Wild Sockeye Salmon. more...
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Gaining 2.2 kg a Week
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hombreingwar's Weight History
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