Weigh In record (no journal entry) for 19 November 2019
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60.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1329 kcal
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Fat: 89.83g | Prot: 62.72g | Carbs: 69.93g.
Breakfast: Яичница, Гречка Отварная. Lunch: Бахетле Тефтели из Индейки Паровые , Гречка Отварная. Dinner: Сити Гурмэ Салат с Моцареллой, Треска Отварная. Snacks/Other: Печень Трески, Хлеб Бородинский, Чай с Лимоном, Мандарины. more...
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Gaining 0.1 kg a Week
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marmin22's Weight History
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