Weigh In record (no journal entry) for 19 November 2019
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1639 kcal
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Fat: 72.97g | Prot: 45.97g | Carbs: 193.46g.
Breakfast: Вафли на Простокваше (МОЁ), Кофе, Простоквашино Молоко 2,5%, Mr. Creamys Арахисовая Паста. Lunch: Банан, Хурма, Сырки Гурмэ (МОЁ). Dinner: DC Daily Салат Тосканский с Курицей. more...
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Losing 0.2 kg a Week
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LemonnijTortik's Weight History
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