KatiKau's Journal, 22 Feb 13

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Weigh In record (no journal entry) for 22 February 2013

70.9 kg Lost so far: 3.4 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2013:

1744 kcal

Fat: 53.89g | Prot: 80.92g | Carbs: 244.07g. Breakfast: Whole Wheat Dinner Rolls, Raspberry Jam, Smooth Peanut Butter Light. Lunch: Baby Carrots, Cheese Pizza with Vegetables. Dinner: Harvest Cheddar (Package), 6" Double Oven Roasted Chicken. more...

2477 kcal

Exercise: Resting - 6 hours, Sleeping - 7 hours, Sitting - 5 hours, Standing - 4 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes. more...

Gaining 3.8 kg a Week

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KatiKau's Weight History

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KatiKau's Journal, 22 Feb 13

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KatiKau's Weight History