Weigh In record (no journal entry) for 19 November 2019
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86.7 kg
Lost so far: 14.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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2297 kcal
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Fat: 100.42g | Prot: 101.75g | Carbs: 246.84g.
Breakfast: Banana, Adoçantes, Café. Lunch: Nestlé Creme de Leite, Suco de Maracujá, Nestlé Creme de Leite, Suco de Maracujá, Chuchu Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Sadia Pizza de Mussarela com Bacon, Sadia Pizza de Presunto com Mussarela e Champignon, Pizza Marguerita, Pizza de Queijo, Ovo Cozido, Ovo Cozido, Ovo Cozido. Snacks/Other: Qualitá Wafer Chocolate e Avelã, Qualitá Wafer Chocolate e Avelã, Qualitá Wafer Chocolate e Avelã, Qualitá Wafer Chocolate e Avelã, Qualitá Wafer Chocolate e Avelã, Adoçantes, Café. more...
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Losing 1.4 kg a Week
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bruna_fd88's Weight History
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