Weigh In record (no journal entry) for 19 November 2019
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81.1 kg
Lost so far: 1.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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2549 kcal
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Fat: 121.66g | Prot: 118.53g | Carbs: 254.30g.
Breakfast: Farelo de Trigo (Bruto), Adria Bolacha Água e Sal. Lunch: Shake. Dinner: McDonald's Mc Picanha, McDonald's McFritas (Média). Snacks/Other: Bono Biscoito Recheado, DIA Muesli com Frutas. more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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