Weigh In record (no journal entry) for 19 November 2019
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62 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1337 kcal
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Fat: 64.53g | Prot: 40.79g | Carbs: 148.23g.
Breakfast: Pain d'Avoine, Sucre, Thé (Brassé), Huile d'Olive, Champignons, Oignons, Blanc d'Oeuf Cuit. Lunch: Huile de Palme, Oignons, Tomate Cuite, Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits), Purée de Pommes de Terre (Lait Entier Ajouté). Snacks/Other: Çizmeci Time Wafer Master, Teeba Shaneeneh. more...
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Losing 0.1 kg a Week
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Omayma-Souha Hanachi 's Weight History
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