Weigh In record (no journal entry) for 19 November 2019
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88.4 kg
Lost so far: 19.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1100 kcal
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Fat: 56.05g | Prot: 40.60g | Carbs: 108.21g.
Breakfast: Сахарный Песок, Мёд, Геркулес Овсяная Каша на Молоке. Lunch: Клинский Мясокомбинат Сосиски Молочные. Dinner: Сердце Куриное, Гречка Отварная. Snacks/Other: Пирожное Корзиночка. more...
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Losing 8.4 kg a Week
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Natusya-mosya's Weight History
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