Weigh In record (no journal entry) for 19 November 2019
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104.4 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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394 kcal
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Fat: 13.40g | Prot: 9.74g | Carbs: 59.32g.
Breakfast: Visconti Bolinho de Chocolate, Nescau Achocolatado, Leite Integral. more...
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Gaining 0.3 kg a Week
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kizzy.alanni's Weight History
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