ansallove's Journal, 19 Nov 19

36시간 단식 실패하고 30시간 ㅠㅠ단식
57.2 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2019:
3238 kcal Fat: 212.18g | Prot: 223.96g | Carbs: 63.02g.   Breakfast: Mushrooms, Sour Cream, Egg, Cooked Salmon. Dinner: Cooked Salmon. Snacks/Other: 진주햄 켄터키 후랑크, NOW 에리스리톨, Heavy Cream, 비앙카 스트링 치즈, Cheddar Cheese , Chorizos, 버거킹 (Burger King) 와퍼 패티, Mayonnaise , Tomatoes, Chicken. more...
Losing 1.4 kg a Week

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ansallove's Weight History


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