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En een klein stapje verder...
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70.7 kg
Lost so far: 9.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1562 kcal
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Fat: 48.82g | Prot: 75.00g | Carbs: 130.07g.
Breakfast: Jumbo Gewassen Spinazie, Jumbo Magere Yoghurt, Jumbo Special Flakes Chocolade. Lunch: Atkins Fudge Caramel. Dinner: Jumbo Pijnboompitten, Jumbo Romige Kokosmelk, Patak's Korma, Muscle Meat Kipfiletblokjes Naturel , Lidl Zilvervliesrijst Gekookt. Snacks/Other: Klene Engelse Drop, Klene Engelse Drop, Mandarijn, Mandarijn, Nespresso Cappuccino. more...
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Losing 0.4 kg a Week
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petra.y72's Weight History
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