Weigh In record (no journal entry) for 19 November 2019
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73 kg
Lost so far: 23 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1999 kcal
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Fat: 44.95g | Prot: 134.23g | Carbs: 119.15g.
Breakfast: Авида Молоко 1,5%, Овсяноблин Ма. Lunch: Тушеная Капуста с Индейкой. Dinner: Индейка Отварная. Snacks/Other: Империя Вкуса Ветчина с Индейкой 3%, Narnari Вино Киндзмараули, Дары Природы Финики Сушеные. more...
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Losing 0.1 kg a Week
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katrinpears's Weight History
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