Weigh In record (no journal entry) for 19 November 2019
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60.1 kg
Lost so far: 2.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1254 kcal
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Fat: 39.02g | Prot: 60.35g | Carbs: 168.94g.
Breakfast: Ароматика Кокосове Масло, Kiwi Fruit, Provena Овсяные Хлопья Без Глютена, Alpro Кокосовое Молоко, Egg, Optimum Nutrition Whey Protein Isolates. Lunch: Walnuts, Bonduelle Фасоль Красная, Своя Линия Финики Сушеные, Эко Кокосовая Стружка , World's Rice Рис Черный. more...
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Losing 2.8 kg a Week
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Svitlana77777's Weight History
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