Weigh In record (no journal entry) for 19 November 2019
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52.7 kg
Lost so far: 5.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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567 kcal
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Fat: 17.11g | Prot: 24.02g | Carbs: 87.33g.
Breakfast: Чай, Мюсли, Ванильный Йогурт (Обезжиренный), Банан. Lunch: Чай, Огурец, Помидоры, Яичница с Помидорами, Гречка с Мясом. Dinner: Сыр Домашний, Ржаные Хлебцы. Snacks/Other: Мандарины. more...
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Losing 2.1 kg a Week
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Полина₽400's Weight History
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