Weigh In record (no journal entry) for 19 November 2019
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58.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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2699 kcal
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Fat: 70.09g | Prot: 147.83g | Carbs: 372.55g.
Breakfast: Bjorg Flocons d'avoine Complète, Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée de Noix de Cajou, Envia Fromage Blanc 0%. Lunch: Pomme, Patates douces, Lidl Steak Haché, Carottes. Dinner: Van Houten Cacao en Poudre, Envia Fromage Blanc 0%, Poulet, Freshona Poêlée Italienne , Pâte. Snacks/Other: Alesto Noix de Cajou Non Salées, Pomme, Banane. more...
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steady weight
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florentin20's Weight History
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