Weigh In record (no journal entry) for 19 November 2019
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60.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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2241 kcal
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Fat: 68.34g | Prot: 112.04g | Carbs: 286.01g.
Breakfast: Billa Himbeeren Tiefgefroren, Milch 1,5%, IronMaxx Whey Protein, S-Budget Haferflocken. Lunch: Tann Farmerschinken, Ströck Kornspitz, Gemischter Salat mit Dressing. Dinner: Iglo Cremespinat Fix & Fertig, Kartoffeln, Butter. Snacks/Other: IronMaxx Whey Protein , Milch 1,5%, Nestle Cookie Crisp, Milch (Vollmilch), Finest Bakery Mini Doppelkeks Haselnuss, Butter, Iglo Cremespinat Fix & Fertig, Kartoffeln, Kartoffelcremesuppe. more...
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Losing 0.7 kg a Week
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martina.b10209's Weight History
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