Weigh In record (no journal entry) for 19 November 2019
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1003 kcal
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Fat: 20.40g | Prot: 18.14g | Carbs: 89.84g.
Breakfast: Магнит Хурма, Свекольник. Lunch: Пять Плюсов Перец Фаршированный Мясом и Рисом. Dinner: Фанагория Вино Красное Полусладкое. Snacks/Other: Магнит Хурма, Epica Йогурт Манго-Семена Чиа. more...
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Losing 1.4 kg a Week
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irazgonova601's Weight History
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