Weigh In record (no journal entry) for 22 February 2013
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62 kg
Lost so far: 41 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2013:
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2074 kcal
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Fat: 87.59g | Prot: 141.81g | Carbs: 170.61g.
Breakfast: семга, Хлеб бородинский, Творожное Печенье, кофе. Lunch: Вареное Яйцо, яблоко, телятина, Сметана 15%, Огурец (без Кожуры), Помидоры. Dinner: пармезан, вино. Snacks/Other: апельсин, Конфеты из Молочного Шоколада. more...
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Losing 2.1 kg a Week
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Tanyushik's Weight History
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