Weigh In record (no journal entry) for 19 November 2019
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71 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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587 kcal
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Fat: 30.48g | Prot: 34.05g | Carbs: 44.64g.
Breakfast: Суп-Лапша с Говядиной. Lunch: Картофель Фри, Куриная Ножка. more...
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Losing 0.4 kg a Week
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sabyrbekova_1987's Weight History
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