Weigh In record (no journal entry) for 19 November 2019
|
95.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2019:
|
412 kcal
|
Fat: 45.94g | Prot: 0.29g | Carbs: 0.43g.
Breakfast: Oliiviöljy (Ekstraneitsyt), Lysi Omega-3 Lemon Situunanmakuinen Kalaöljy, Lysi Omega-3 Lemon Situunanmakuinen Kalaöljy, Pohjolan Meijeri Kuohukerma , Milbona Bio Organic Butter. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|