Weigh In record (no journal entry) for 19 November 2019
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80.6 kg
Lost so far: 11.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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81 kcal
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Fat: 1.38g | Prot: 2.57g | Carbs: 18.91g.
Breakfast: Сила Традиции Фруктовый Десерт Ягодный Микс, Гурмикс Салатная Заправка ( Кунжутная), Огурец (с Кожурой), Выборжец Томаты Черри Желтые . more...
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Losing 3.5 kg a Week
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olga.steklova1990's Weight History
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