Weigh In record (no journal entry) for 18 November 2019
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77 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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504 kcal
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Fat: 32.40g | Prot: 44.32g | Carbs: 7.28g.
Breakfast: Café, Queijo Minas, Philadelphia Cream Cheese Original, Maxxi Ovos Clara de Ovo Pasteurizada Resfriada, Ovo Mexido (Inteiro, Cozido). Lunch: Vigor Requeijão Light, Maxxi Ovos Clara de Ovo Pasteurizada Resfriada, Ovo. more...
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Gaining 0.1 kg a Week
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Fernanda Blando's Weight History
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