Weigh In record (no journal entry) for 18 November 2019
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124.6 kg
Lost so far: 0 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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195 kcal
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Fat: 7.09g | Prot: 11.57g | Carbs: 23.00g.
Breakfast: Coffee (Brewed From Grounds), Great Value Sugar Free French Vanilla Coffee Creamer, Optavia Silky Peanut Butter & Chocolate Chip Bar. more...
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Gaining 1.9 kg a Week
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Shantelbarnhill's Weight History
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