Weigh In record (no journal entry) for 18 November 2019
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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873 kcal
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Fat: 34.03g | Prot: 71.76g | Carbs: 64.60g.
Breakfast: Окей Манго, Кофе с Молоком, Японские ПП оладьи. Супер. Lunch: Гречка Отварная, Курица в Рукаве Тушеная. Dinner: Помидоры, Огурец (без Кожуры), Доброфлот Горбуша Натуральная. Snacks/Other: Chikalab Chikapie Арахис. more...
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Losing 0.0 kg a Week
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