Weigh In record (no journal entry) for 18 November 2019
|
93.8 kg
Lost so far: 34.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2019:
|
1005 kcal
|
Fat: 46.48g | Prot: 61.40g | Carbs: 87.12g.
Breakfast: Pimienta o Salsa Picante, Café, Tortillas de Maíz, Verduras Salteadas, Huevo Revuelto, Pepino (Pelado). Lunch: Bistec de Res a la Mexicana, Pepino (Pelado), Pimiento Rojo, Lechuga, Tortillas de Maíz. Snacks/Other: Pan Dulce. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RamosJARG's Weight History
|