Weigh In record (no journal entry) for 18 November 2019
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68.7 kg
Lost so far: 5.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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419 kcal
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Fat: 16.85g | Prot: 31.30g | Carbs: 34.25g.
Lunch: Ovo Cozido, Batata Doce Cozida, Filé de Frango Grelhado. Snacks/Other: Biscoito de Queijo. more...
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Losing 0.7 kg a Week
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Lucynhaa's Weight History
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