Weigh In record (no journal entry) for 18 November 2019
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58.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1261 kcal
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Fat: 46.03g | Prot: 54.60g | Carbs: 163.08g.
Breakfast: Lala Yogurt Griego. Lunch: Rebanadas de Jamón, Queso Panela, Pan Bueno Pan Multigrano, Uvas Pasas, Papaya. Dinner: Caldo de Res, Arroz a la Mexicana, Tortillas de Maíz. Snacks/Other: Bimbo Donitas Espolvoreadas, Pan de Trigo Entero, Dulces de la Rosa Mazapán . more...
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Gaining 0.4 kg a Week
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tanissyunuen's Weight History
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