Weigh In record (no journal entry) for 18 November 2019
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80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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2850 kcal
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Fat: 49.02g | Prot: 52.02g | Carbs: 62.00g.
Breakfast: Lactaid Whole Milk, Lactaid Whole Milk, Calorie. Lunch: Calorie. Dinner: Lactaid Whole Milk, Calorie, Trader Joe's Organic Free Range Large Brown Eggs. more...
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Losing 1.1 kg a Week
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hombreingwar's Weight History
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