Weigh In record (no journal entry) for 17 November 2019
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54.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1643 kcal
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Fat: 68.88g | Prot: 84.20g | Carbs: 166.57g.
Breakfast: Crepioca de atum. Lunch: Madero Batata Frita, Legumes Cozidos, Costela Bovina. Dinner: Arroz Branco (Cozido), Estrogonofe de Frango. Snacks/Other: Domino's Pizza Catuperoni. more...
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Gaining 0.0 kg a Week
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Alba2020's Weight History
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