Weigh In record (no journal entry) for 18 November 2019
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58.2 kg
Lost so far: 2.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1417 kcal
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Fat: 56.54g | Prot: 32.99g | Carbs: 196.71g.
Breakfast: Картофельное Пюре, Обычные Блины. Lunch: Овсяное Печенье. Dinner: Ложкарев Пельмени из Отборной Говядины. more...
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Losing 0.1 kg a Week
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Ната1821's Weight History
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