Weigh In record (no journal entry) for 18 November 2019
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94.6 kg
Lost so far: 9.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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455 kcal
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Fat: 15.38g | Prot: 19.89g | Carbs: 60.23g.
Breakfast: Гранат, Баклажаны в Аджике , Курица Вареная. Lunch: Jaffa Vital Манго Банан, Имбирное Печенье. more...
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Gaining 4.9 kg a Week
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owns.inane's Weight History
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