Weigh In record (no journal entry) for 21 February 2013
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77.1 kg
Lost so far: 0.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2013:
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1910 kcal
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Fat: 53.54g | Prot: 62.35g | Carbs: 241.76g.
Breakfast: Krapfen, Walnüsse, Äpfel, Kiwi, Weintrauben, Zucker. Lunch: Schweizer Käse, Salami, Baguette, Laugenbrezeln. Dinner: Gulaschsuppe, Semmel. Snacks/Other: Tafelwein. more...
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Losing 7 kg a Week
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sandara2's Weight History
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