Weigh In record (no journal entry) for 18 November 2019
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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843 kcal
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Fat: 44.52g | Prot: 26.12g | Carbs: 72.50g.
Breakfast: Millennium Черный Шоколад, Пахлава, АТБ Пицца с Колбасой, Кофе с Молоком и Сахаром, Омлет с Молоком. more...
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Gaining 2.8 kg a Week
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Людмила50кг's Weight History
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