Weigh In record (no journal entry) for 18 November 2019
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58.3 kg
Lost so far: 11.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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751 kcal
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Fat: 33.52g | Prot: 34.48g | Carbs: 79.84g.
Lunch: Liv Up Ravioli de Gorgonzola, Pera e Nozes. Dinner: Tâmara, Ovo Cozido, Tirolez Queijo Parmesão, Tirolez Queijo tipo Gorgonzola, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 1.5 kg a Week
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Roseli@Taubaté's Weight History
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