Weigh In record (no journal entry) for 18 November 2019
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66.6 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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2093 kcal
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Fat: 155.17g | Prot: 91.66g | Carbs: 82.72g.
Breakfast: Яблоко, Домик в деревне Молоко 3,5%, Любятово Хлопья Кукурузные, Сахар, Творог 5%, Овсяная Каша на Молоке. Dinner: Помидоры, SPAR Плов Узбекский с Бараниной, Жареная или Запеченная Курица. Snacks/Other: Сало. more...
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Gaining 0.7 kg a Week
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Eliza777's Weight History
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