Weigh In record (no journal entry) for 18 November 2019
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54.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1093 kcal
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Fat: 32.15g | Prot: 104.25g | Carbs: 93.41g.
Breakfast: Активиа Йогурт Классический Нежирный, Мандарины, Блины с Творогом. Lunch: Куриные Грудки (Запеченые), Тушеные Овощи. Dinner: Помело. Snacks/Other: McDonald's Капучино Большой. more...
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steady weight
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anna_vannas's Weight History
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