Weigh In record (no journal entry) for 18 November 2019
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58.2 kg
Lost so far: 6.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1010 kcal
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Fat: 28.85g | Prot: 24.20g | Carbs: 166.96g.
Lunch: Морс Брусничный, Марукамэ Карри Райс. Dinner: Марукамэ Карри Райс, Банан. more...
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Losing 0.7 kg a Week
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Alina5987's Weight History
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