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Ricarica... Ora si risale piano piano.. Carbo 45%..pro 35%...gr 20%..ai posteri ardua sentenza🤯🤯
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1915 kcal
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Fat: 32.54g | Prot: 172.65g | Carbs: 197.90g.
Lunch: Valsoia Yosoi Caffè, Wasa Integrale, Amadori Arrosto di Petto di Pollo . Dinner: Alpro Yogurt Natural con Cocco, Vitawell Petto di Pollo al Forno, Ala di Pollo (Mangiata senza Pelle), Wasa Integrale. more...
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Gaining 9.1 kg a Week
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Aledda Stefano's Weight History
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