Is there anyone out there who is vegetarian? I feel so alone trying to lose the weight by keeping the carbs down. My diet is so boring, I would love to know how to make it a bit more appetizing. Any ideas?
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80.4 kg
Lost so far: 5.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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828 kcal
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Fat: 31.59g | Prot: 83.26g | Carbs: 48.98g.
Breakfast: Scrambled Egg . Lunch: Latte Coffee, Scrambled Egg (Whole, Cooked) , Tuna in Water (Canned). Dinner: Vital Rice Cakes Original, Tuna in Water (Canned). Snacks/Other: Tea with Milk, Pawpaw, Woolworths 100% Ruby Grapefruit Juice. more...
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Losing 1.4 kg a Week
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Comments
Does that mean you’re not eating meat at all? And dairy? Or you’re only eating white meat (chicken and fish)? I ask because vegetarian means different things to different people
19 Nov 19 by member: Gqibelo
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Hi,
I still eat fish and eggs and I use milk and cheese in moderation.
19 Nov 19 by member: christinecoo
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Try a Pinterest search for low carb vegetarian meals/recipes.
19 Nov 19 by member: well rounded
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Cooper.christine, since you eat eggs and fish. Your diet is pescatarian. You are in a class of your own. You have a very healthy diet. I would eat that way but I love chicken 😊
19 Nov 19 by member: Pascoal777
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YouTube has many videos you can search for.
19 Nov 19 by member: Pascoal777
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hallo!* im also following a pescatarian diet🤩 still quite new at it (2months-ish) but finding that there is actually more variety in my diet cause I have to plan more🤣 i use pinterest a LOT of ideas, usually i would decide on a specific type of meal i feel like and search that (eg vegetarian mexican stew, coconut curry, or meals under 10min) im happy to share more of my meals on a regular basis🥰
19 Nov 19 by member: marike0715
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Thanks everyone. Marike, hang in there. As Pascoal Said, it is a very healthy diet to follow. I’ve been pescatarian for 3 years now and my health improved big time. Even my hair color changed from darker to lighter when I was growing up. Please share your eats and treats recipes. I will also go and check out the web as you suggested. Thanks for your support!
20 Nov 19 by member: christinecoo
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I'm the same, new to it☺ I eat fish and a bit of chicken, but giving up red meat. I have no idea how to make my food interesting either. But going to figure it out!
26 Nov 19 by member: Chérie13
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planning meals around a specific veggie helps a lot to keep in interesting as you have many different vegetables to choose from to make the star in your dish* actually found that my starch intake dropped as Im so full after all the fiber in the vegetables and legumes/beans
08 Dec 19 by member: marike0715
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Thanks for all your comments. Much appreciated
10 Dec 19 by member: christinecoo
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christinecoo's Weight History
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