Lokidixon's Journal, 21 Feb 13

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Weigh In record (no journal entry) for 21 February 2013

91.2 kg Lost so far: 6.3 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2013:

1308 kcal

Fat: 59.32g | Prot: 71.60g | Carbs: 111.26g. Lunch: Oscar Mayer chicken breast, olive oil, cabbage, Extra Thin Yellow Corn Tortillas (Taco Size). Dinner: Seasoned Rotisserie Chicken. Snacks/Other: New Planet Gluten Free Beer, Oranges, Milk Chocolate Squares. more...

2223 kcal

Exercise: Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...

Losing 0.9 kg a Week

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Lokidixon's Journal, 21 Feb 13

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Lokidixon's Weight History