Weigh In record (no journal entry) for 18 November 2019
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61.1 kg
Lost so far: 11.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1092 kcal
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Fat: 51.53g | Prot: 71.75g | Carbs: 74.66g.
Breakfast: Greenfield Чай Черный, Завертон. Lunch: Говядина с Овощами, Гречка Отварная, Tess Чай с Шиповником и Яблоком. Dinner: Фундук Фундук, Отруби Ржаные, Кефир 1%. Snacks/Other: Tess Зелёный Чай, Елизавета Хлебцы Вафельные, Chikalab Chikapie Арахис. more...
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Losing 0.7 kg a Week
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daria-annet's Weight History
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