Weigh In record (no journal entry) for 18 November 2019
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60.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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913 kcal
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Fat: 25.95g | Prot: 65.49g | Carbs: 99.21g.
Breakfast: Куриные Бедра (Кожа не Съедена). Lunch: Треугольники Лососевые, Макароны Отварные. Dinner: Энергетический Напиток Black, Сырники. more...
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Gaining 4.2 kg a Week
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89051028605's Weight History
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