Weigh In record (no journal entry) for 18 November 2019
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85.7 kg
Lost so far: 35.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1541 kcal
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Fat: 42.13g | Prot: 204.59g | Carbs: 81.01g.
Breakfast: Оладьи, Вареное Яйцо. Lunch: Капуста, Булгур (Вареный), Табрис Курица Отварная. Dinner: Киви, Яшкино Крекер Французский, Табрис Курица Отварная. Snacks/Other: Творог 5%. more...
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Gaining 1.2 kg a Week
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Елена1436354's Weight History
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