Weigh In record (no journal entry) for 18 November 2019
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64.7 kg
Lost so far: 8.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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96 kcal
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Fat: 0.18g | Prot: 1.38g | Carbs: 25.16g.
Breakfast: Pumpkin (Without Salt, Drained, Cooked, Boiled) , Date. more...
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Losing 2.8 kg a Week
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Rinalatif's Weight History
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