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空腹，没拉粑粑
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80.6 kg
Lost so far: 14.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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2175 kcal
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Fat: 85.53g | Prot: 125.53g | Carbs: 227.36g.
Breakfast: 古都华天 红枣豆浆, 煮熟的鸡蛋白, 煮鸡蛋. Lunch: 猪肉, 火龙果, 香蕉, 拌面. Dinner: 虎皮蛋糕, 锅巴, 肌肉博士 鸡胸肉, 三元 老北京风味酸牛奶. more...
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Gaining 5.6 kg a Week
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