Weigh In record (no journal entry) for 18 November 2019
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100.7 kg
Lost so far: 10 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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380 kcal
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Fat: 31.70g | Prot: 22.35g | Carbs: 1.35g.
Breakfast: Красная Икра Икра Нерки , ЯНТА Масло Сливочное Качугское, Беларусь Сыр Фермерский 45%, Кофе с Молоком. more...
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Gaining 11.9 kg a Week
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sennikovanatasha09's Weight History
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