Weigh In record (no journal entry) for 29 August 2010
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65.2 kg
Lost so far: 1.0 kg.
Still to go: 4.0 kg.
Diet followed: 100%.
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1071 kcal
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Fat: 41.63g | Prot: 64.56g | Carbs: 121.05g.
Breakfast: Yogurt Honey Peanut, Nonfat milk, Chocolate Protein Shake, Benefiber Powder. Dinner: pizza. Snacks/Other: Special Dark Chocolate Kisses. more...
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Losing 0.0 kg a Week
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