sdlodge's Journal, 29 Aug 10

Weigh In record (no journal entry) for 29 August 2010
65.2 kg Lost so far: 1.0 kg.    Still to go: 4.0 kg.    Diet followed: 100%.

View Diet Calendar, 29 August 2010:
1071 kcal Fat: 41.63g | Prot: 64.56g | Carbs: 121.05g.   Breakfast: Yogurt Honey Peanut, Nonfat milk, Chocolate Protein Shake, Benefiber Powder. Dinner: pizza. Snacks/Other: Special Dark Chocolate Kisses. more...
1589 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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sdlodge's Weight History


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